About Your Guest Teacher:

My name is Thando Grace. I am an international yoga and meditation instructor. I am qualified in Vinyasa, Prenatal, Postnatal and Trauma informed yoga.

I am the founder of Here & Now company which is an overall healing space with the goal of educating all communities about mindfulness & wellness practices.

Sabrina of Asana Tribe hosts a weekly yoga session on Tuesdays at Fynn Studio. Each session is a welcome retreat from the hustle and bustle of daily life.

What can you expect?

A commitment to each other, a judgement free space to work the process. To understand what we are doing and why. To meet the practice with the intention to implement what we learn and to make this a priority. A safe space. A brave space. A space to move through the physical mental and emotional layers as we navigate as human experience to cultivate contentment and self awareness.

Any level welcome. Please bring your own yoga mat.

Individual classes are R180 each, or book a four-week for the discounted rate of R600.